10 Steps to Better Health

10 Steps to Better Health

We’ve all had those New Year’s resolutions for our health when we vow to make dramatic lifestyle changes: Quit smoking. Lose 30 pounds. Cut out sugar and start exercising daily.  Only to fall flat a few days later if we ever even attempt at all. While we should...
Local Holiday Gift Ideas

Local Holiday Gift Ideas

shop local When you buy local this holiday season, your gifts are twice as nice – They show your loved ones how much you care and your purchases support our community.   Follow us on Facebook LOCAL          GIFT IDEAS    COUNTDOWN TO CHRISTMAS Day(s) :...
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